Self defence

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What We Offer

Self defence

Personal Safety KS 3-5 (12-18 yrs)

Workshop

A practical session in which young people are taught the essential aspects of personal safety. Key features include:1) Session delivered by experts in their field 2) Break away techniques 3) Escape techniques 4) Why running is the best option. This is not a session where combat is taught- the whole focus remains upon break away techniques that promote escape.